Celebrations. Moments. Stories.
Sofie’s Yoga Journey
in continua evoluzione
The best practitioner is not one who can do all the postures that others cannot do.
The best practitioner is the one who enjoys trying the most, challenging themselves; those who rise proudly after falling
***
No vas a amar cada momento de tu vida. El dolor es inevitable. Sin embargo, puedes vivir cada momento de tu vida apareciendo, explorando y estando presente
You won’t love every moment of your life.
Pain is inevitable. However, you can live every moment of your life by showing up, exploring, and being present.
– Camilla Carrasco
***
silence
is a sanctuary
for you
to make sense
of your reality.
savor it
when it happens
for in this lifetime
it doesn’t come
too often
– Marvic Leonen
***
This is where I’ll be sharing yoga progress photos. – Sofia Villanueva (Main IG)
–Sofiedoesyoga (New Yoga account)
***
Oscar Wilde said that if you know what you want to be, then you inevitably become it – that is your punishment, but if you never know, then you can be anything. There is a truth to that.
We are not nouns, we are verbs.
– Stephen Fry
***
“I think we are certainly in a time in our lives and in our history where social norms are being challenged daily...
And to be able to live your truth and live it out loud… whether it’s a woman past the age of 40 that’s reinventing herself, whether it is someone in the LGBTQ community that’s also not afraid of finding love, whether it’s a woman in power that could care less about how intimidating she is and really just wants everybody to level up to be their best. These are all things that I believe are important to see and are important to represent.
– Gina Torres FORBES feature